Posts Tagged muscle rounds
I had a great workout in the gym today, which was a full body workout routine for muscle building. I thought I’d share it with you in case you want to use it sometime. It is based on the 2 days per week workout routine which I am doing at the minute because I am extremely busy at the minute. I’ll put the workout below then explain it afterwards.
Would you like to know how to get bigger a back? I can certainly help you with that and show you how to get a barn door sized back.
Muscle Rounds And Cluster Set Workouts Today I am excited to introduce you to muscle rounds and cluster set workouts. These two workout styles are slightly different, but I have put them into one post as there are a lot of similarities. So you are basically getting a two-for-one deal today. What Are Cluster Sets? [...]